What to Do When you Get Laid Off

I still remember when my friend Srinivas Goud messaged me one evening, his text full of those three words nobody wants to see: “I got laid off.” No explanation, no real warning — just gone. He didn’t even know why. And honestly? That moment felt like the ground shifted under him. One day, everything seems fine. The next, you’re staring at your email, reading a sentence that ends your routine, your income, your identity — just like that.

If you’re reading this and you’ve recently lost your job, I get it. I’ve been there. Or someone close to me has. It’s confusing. It’s frustrating. And yeah, it feels personal — even when they say it’s not. What do you do when you get laid off? You Google it, like I did. Like Srinivas did. And you hope someone out there gives it to you straight without making it sound like a corporate checklist.

So here’s the truth: being laid off is a career setback, not a life sentence. It feels like everything’s falling apart — but it’s not. It’s just being rebuilt differently. This post? It’s not some boring HR manual. It’s real talk. For people like us, trying to figure things out in a world that keeps shifting.

Let’s take it one step at a time. You’re not alone.


2. Understanding Layoffs

Okay, let’s be real for a second—layoffs suck. I’ve been there. One day you’re replying to emails and thinking about what to make for dinner, and the next… bam—you’re handed a pink slip and walked out with a cardboard box. It’s confusing, it’s overwhelming, and honestly, it can feel like the rug’s been yanked out from under you.

So, let’s break it down in plain English. What is a layoff in a job?

At its core, a layoff is when your employer says, “Hey, it’s not about you—it’s about us. We don’t need your position anymore.” Sounds cold, right? But it’s not always personal. Layoffs usually happen because the company is cutting costs, restructuring, or going through some rough financial patch. It’s called involuntary job separation, which is just a fancy way of saying you didn’t choose this—it happened to you.

Now, if you’re wondering what is layoff in HRM, here’s the HR speak (don’t worry—I’ll translate): In Human Resource Management, a layoff is considered a temporary or permanent separation due to organizational needs. It’s not about performance. So, if you’re thinking, “Was I not good enough?”—please stop. This isn’t on you.

Let’s take a quick example: Say a tech company—let’s call it ZipZap—decides to shut down an entire department because AI took over the tasks. Everyone in that department, even the top performers, get laid off. That’s a real thing. It’s happening a lot these days with companies like Amazon, Microsoft, and others doing mass layoffs.

You might also hear people confuse layoff vs termination. Here’s the difference in plain talk:

LayoffTermination
Not your faultUsually performance-related
Often due to company problemsCould be due to policy violation
Might be temporaryAlmost always permanent
Eligible for unemploymentDepends on the reason

Legally speaking, in labour law, a layoff refers to a company letting go of staff because there’s no work available—not because you messed up. It’s even defined in acts like the Industrial Disputes Act in India. And if you’re reading this and wondering “layoff meaning in Hindi,” the closest term would be “काम से निकालना” (kaam se nikaalna), but again—it’s not personal. It’s circumstantial.

So yeah, being laid off stings. But it’s not the end. It’s just one weird, frustrating, totally unplanned pit stop on your journey. You’re not alone. And no, you didn’t do anything wrong.

Let’s take a breath and keep moving. We’ve got this.


3. Legal & Financial Basics

Alright, let’s get real for a second.

Getting laid off sucks. One minute you’re sipping your morning coffee and checking emails, and the next — boom — your job’s gone. I’ve been there. I remember staring at the screen, frozen, thinking… what now? The money part hits first. Rent. Groceries. That upcoming trip you just booked. And yeah, all those benefits you didn’t really think about before? Poof.

So let’s break this down, human to human. No legal jargon, no sugarcoating — just what you really need to know to protect yourself and your wallet.


🚨 Step 1: Breathe. Then Talk to HR — Immediately

As soon as you hear the words “We’re letting you go,” schedule time with HR. Don’t wait. And definitely don’t leave without answers to these:

📝 Ask HR about:

  • Your final paycheck (When will you get it? Does it include unused vacation/PTO?)
  • Severance pay (Are they offering anything? If so, how much and when?)
  • Your health insurance (When does it end? Can you extend it under COBRA?)
  • Unemployment benefits (Will your layoff qualify you?)
  • Any outplacement services (Sometimes companies help you find another job)

I got laid off once and didn’t even know I had PTO left. Turns out they owed me almost \$800. I wouldn’t have known if I hadn’t asked.


💵 Can You Collect Unemployment If You Get Laid Off?

Short answer: Yes, in most cases. If you didn’t quit or get fired for doing something shady, you’re probably eligible.

Google searches like:
👉 “If you get laid off can you collect unemployment?”
👉 “Severance pay and unemployment — can I get both?”

Here’s the deal: you can usually get unemployment insurance even if you’re getting severance, but the timing matters. Some states make you wait until your severance runs out, others don’t. So check with your state’s unemployment office.

Also — be ready to file ASAP. Waiting can delay your money. I procrastinated once, thinking I had “plenty of savings,” and I ended up eating instant noodles for two weeks. Not proud.


⚖️ Know Your Rights — Especially with Mass Layoffs

Ever heard of the WARN Act? Probably not. It’s not exactly trending on TikTok. But it matters.

If a company is laying off a large number of employees (usually 100+), they’re supposed to give you 60 days’ notice. If they don’t, they might owe you money. Again, ask HR if your layoff falls under that.

Also, if you think something shady went down — like discrimination or retaliation — talk to an employment lawyer. Some do free consultations.


👀 Don’t Forget the Benefits You’re Still Owed

You may be out of a job, but you’re not out of options.

🎯 Quick checklist to keep handy:

  • ✅ Severance pay details (ask in writing!)
  • ✅ Unused PTO payout (every hour counts)
  • ✅ Health insurance options (COBRA or state programs)
  • ✅ 401(k) or retirement rollover
  • ✅ Unemployment application process

Look, it’s okay to feel overwhelmed. I did. Most people do. But when the dust settles, remember — this part of your life isn’t the end. It’s a weird pause. A reset. And with the right info, you can walk out of that layoff meeting with your head up and a plan in motion.

You’ve got this.


4. Emotional Impact & Recovery

I’ll never forget the day I got that email. No call. No warning. Just a subject line that said, “Important Update.” Boom—laid off. Just like that.

At first, I didn’t even feel anything. I kinda just stared at the screen. My coffee was still hot, my Slack was still open, and yet… I didn’t have a job anymore. It was like time slowed down and my brain said, “Nope, we’re not dealing with this right now.”

That, my friend, is what they call denial. You don’t want to believe it. You refresh your inbox hoping it’s a mistake. You check your company’s layoff tracker (because yeah… those are a thing now—thanks, tech world). You even look up “layoff meaning in labour law” like maybe there’s some magical loophole.

But it’s real. You’re jobless.

Then comes the anger. Like, “Why me?” I had the IT skills, I was learning programming languages on weekends, I even stayed late to fix that nightmare ticket nobody wanted to touch. And still—gone. You start replaying all your hard work and feel like it didn’t count. It sucks.

After that, there’s usually a weird kind of bargaining. You think, “Maybe if I reach out to my boss…” or “Maybe they’ll hire me back once things settle.” But deep down, you know it’s done. That chapter closed without your permission.

Depression sneaks in next. And this part… it’s heavy. You’re lying in bed at 2 p.m., scrolling job boards and wondering if you’re even good enough anymore. Everyone’s talking about upskilling, tech trends, IT jobs exploding—meanwhile, you can’t get past the “submit resume” button. You feel stuck, small, and lost.

But here’s the thing—acceptance does come. Slowly. One day you wake up and don’t feel like crying. You update your LinkedIn. You join a whisper network or one of those private layoff support groups on Discord. You find other folks who are also figuring it out, and suddenly, you don’t feel alone. That’s huge.

Honestly? Being laid off hurts. Especially when it hits out of nowhere. But it doesn’t define you. It’s just one brutal plot twist in your story, not the ending.

So cry if you need to. Scream into your pillow. Eat the snacks. Then, when you’re ready—just one tiny step at a time—start climbing back. There’s a whole world out there that needs what you bring to the table.

And hey—don’t forget to take care of your mental health. Jobs come and go, but your peace? That’s yours to protect.


5. Practical Steps to Bounce Back

So… you got laid off.
Yeah, that hit me too once.

I remember staring at the email like, “Wait, what just happened?” One second you’re planning weekend brunch, and the next — your job’s gone. It’s not just about the paycheck either. It’s your routine, your confidence, your identity… kind of all tangled together. But here’s the thing: you’re not stuck. You can bounce back. Let’s break it down — the raw, real way.


1. Pause and Take Inventory (of more than just your bills)

First off, don’t rush. I know everyone says, “Hustle! Apply now!” But let yourself breathe.
Sit down. Grab a notebook. Or your notes app, whatever.
Ask yourself:

  • What do I actually want next?
  • What job skills do I love using?
  • What kind of work makes me feel like me?

When I got laid off from a software engineering contract, I realized I liked coding — but hated client meetings. I never thought about that before. So this is the moment to listen in. Reflect.

Oh — and yes, check your finances. Emergency fund? Severance? Unemployment benefits (especially if you’re in California — they’ve got specific rules). Knowing what you’ve got helps calm the chaos.


2. Update That Resume (and Don’t Be Modest)

Now that your brain’s clearer, crack open that resume.
Not the dusty one from 2019 — build a fresh one. You’ve done stuff. You’ve grown. List your job skills, communication skills, and any software you’ve mastered like a champ.

Don’t just say “worked on projects.” Nah — say what impact you made. Numbers help. “Increased user retention by 30%.” Boom.

And LinkedIn? Yeah, I used to roll my eyes at it too. But updating it actually helped folks find me. When I finally posted about being laid off — the comments and DMs exploded. People offered intros, gigs, even just “Hey, I’ve been there too.” Vulnerability opens doors. Seriously.


3. Start Applying (but… strategically)

You’ll feel this urge to fire off 100 applications in a night. Don’t do that to yourself.
Instead, make a tracker (I just used a Google Sheet). Write down:

  • Job titles
  • Where you applied
  • Follow-up date
  • Contact person (if any)

Customize your resume for each job. I know, it’s a pain. But trust me — that extra 10 minutes per app? Totally worth it.

And don’t ignore smaller companies. Startups, NGOs, remote gigs — they need folks with real skills and hustle. Especially if you’re 40 or 50 — your experience matters more than you think.


4. Explore New Paths (You’re Allowed To Pivot)

Here’s the honest truth: getting laid off can be your permission slip to rethink everything.

Always wanted to freelance? Start a coaching side hustle? Build that ecommerce idea that’s been living in your notes app since 2021?

Do it.

When I couldn’t land a full-time role fast enough, I tried freelance gigs. At first, it was weird pitching myself. But then… I got better. Clients came in. Confidence grew. I even upskilled with some free online courses — sharpened my communication skills and even dabbled in UI/UX.

Sometimes the road bends for a reason. Let it.


5. Don’t Do It Alone (Seriously, Don’t)

You know what saved me? People.

I joined this Slack group for laid-off tech folks. At first, I just lurked. Then someone shared a job lead. Then another offered a free resume review. Boom — I was part of a tribe.

Support groups, whisper networks, even old coworkers — tap in. Don’t be shy.

Networking isn’t sleazy. It’s just conversations. It’s how we survive and grow. (And if you’re in California? There are even state-specific job clubs and benefits programs. Google them. Use them.)


Final Thought: You’re Not Done Yet

Laid off? Yeah.
Defeated? Not even close.

You’re adjusting. Adapting. Reimagining. And maybe — just maybe — upgrading.

Keep showing up. Keep rewriting the story.

And hey, if no one’s told you lately: You’ve got this.


Want more on how to tailor your resume, sharpen your job skills, or step into freelancing? Drop a comment or shoot me a DM. Let’s figure it out — together.


6. Why Being Laid Off Can Be Good

You know, if someone had told me years ago that being laid off could actually be a good thing, I would’ve rolled my eyes so hard they’d end up in the next room. I mean, come on—losing your job? Bills to pay? That deep pit-in-your-stomach panic? Yeah, it doesn’t exactly scream “opportunity.”

But now? I get it.

When I got laid off, it felt like the ground cracked open beneath me. I didn’t sleep much that week. Every thought was a spiral: What now? What did I do wrong? But after the initial shock wore off (and a LOT of stress snacks), something weird happened—I started breathing differently. Like… deeply. For the first time in months.

I had time.

And that’s when I realized why being laid off is good—or at least, can be. Because I’d been stuck. Miserable. Running on autopilot in a job I didn’t even like anymore. The layoff forced me to pause and ask: What do I actually want?

Turns out, a lot of people find a better path after getting the boot. I read a story on SELF about a woman who used her layoff to launch a yoga studio. Another guy on LinkedIn started freelancing after his tech job vanished—and now he’s thriving.

Career pivots, reinvention, and discovering new opportunities—they don’t usually come knocking when everything feels “safe.” Sometimes, we need the push. And yeah, it stings at first. But that pain? That’s the space where growth shows up.

So if you’re sitting there thinking your world just collapsed… maybe, just maybe, it’s rebuilding itself into something better. You’re not broken. You’re just beginning again. And that’s powerful.

Believe it or not, why being laid off is good often comes down to this: it gives you permission to start over—on your terms.


7. Special Cases & Geographic Considerations

Amazon layoffs, Intel layoffs, Microsoft layoffs, Layoffs today, Layoffs tech, Layoffs Google, Layoffs Tracker


So here’s the thing — I still remember opening Twitter one morning and seeing #AmazonLayoffs trending. I didn’t even work there, but man… my stomach dropped. It felt like a domino effect. First Amazon, then Microsoft layoffs, and even Intel started letting people go. It was like this giant tech wave just came crashing down and no one knew who’d be next.

If you’re in the tech world, you already know how fast things can flip. One day you’re coding some cool feature, and the next, you’re checking your inbox and reading that dreaded line: “We regret to inform you…” It’s wild. And in 2025, these tech layoffs have become almost routine. Like, we’re literally checking Layoffs Tracker like it’s a weather app. “How’s the forecast today? Oh, another thousand gone from Google.” Brutal.

But why is this happening? Well, from what I’ve seen, it’s not always about performance. Sometimes it’s budgets. Sometimes it’s automation. Sometimes it’s just… “restructuring.” And it doesn’t even matter how big the company is. Layoffs at Amazon, Intel, Google, Microsoft — they’re all hitting talented people who didn’t do anything wrong. That’s the hardest part to swallow.

I had a friend, mid-30s, working at a big tech firm. Laid off in March. No warning. He said it felt like getting dumped by text. But you know what? He took a week, regrouped, and is now freelancing — building his own stuff. That’s why I always say: a layoff can suck, but it can also redirect your path. You just gotta give yourself space to breathe, then pivot.

Oh, and if you’re looking for real-time updates, sites like Layoffs.fyi and Layoffs Tracker are solid. Not the most fun thing to read over breakfast, but hey… knowledge is power.

You’re not alone in this, friend. Tech layoffs today may feel like the end — but sometimes, they’re just a messy beginning to something way better.


8. Resources & Next Steps

Alright, let me just say this straight up — getting laid off sucks. I’ve been there. One day you’re replying to emails, sipping your morning coffee, thinking about weekend plans. Next day? Boom. “We regret to inform you…” and suddenly your whole world shifts.

But hey, here’s the thing no one really tells you: there’s a whole army of people out there going through the same mess, and a surprising number of them are sharing everything they’re learning. That’s where tools like the Layoffs.fyi website come in. It’s a real-time layoffs tracker, and honestly? It helped me realize I wasn’t alone.

I remember scrolling through the list and going, “Wait, even Google? Microsoft??” Weirdly comforting, right? Misery does love company, but more than that, it gave me leads. Some of those companies listed links to rehiring teams, LinkedIn groups, even Google Sheets full of open roles and referral contacts.

There are also amazing newsletters — like Layoffs FYI newsletter on Substack — that send updates, job lists, and honest advice straight to your inbox. No fluff, just real help.

If you’re reading this feeling lost, trust me, that tracker might be the first breadcrumb on your new path. You’re not stuck. You’re just redirecting.


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