Yoga

Celebrating International Yoga Day 2024

Welcome to the ultimate guide to International Yoga Day 2024! As June 21st approaches, it’s time to celebrate the profound benefits of yoga for our body, mind, and spirit. Whether you’re a seasoned yogi or a curious beginner, this year’s theme and festivities promise to inspire and rejuvenate. Let’s dive into everything you need to […]

The Patanjali Yoga History[Patanjali Yoga Sutras]

On this International Yoga Day, 21 June 2020. Do you want to know more about Yoga History, Asanas, and their benefits? Let us thoroughly discuss yoga(Meditation) today.  Patanjali Yoga History. Do you know? Yoga was started over 5,000 years ago, at the time of the Indus-Sarasvati civilization in Northern India. It was first cited in Rig-Veda. But it was perfectly codified by the great Patanjali Maharshi.  Patanjali Maharshi  […]

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